University Mental Health Day
Organised by Student Minds and University Mental Health Advisory Network (UMHAN)
#UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take part today!
Join Student Minds and UMHAN for next year's #UniMentalHealth which will be Thursday 13th March 2025, together to ensure that no student is held back by their mental health.
Organised by Student Minds and University Mental Health Advisory Network (UMHAN)
#UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take part today!
Join Student Minds and UMHAN for next year's #UniMentalHealth which will be Thursday 13th March 2025, together to ensure that no student is held back by their mental health.
Hear about UMHD from members of the Student Advisory Committee:
Hosted and produced by Seiara Imanova, Behind the Stigma bridges the gap between scientific research and the general public on all things Psychology, Psychiatry, Neuroscience and Mental Health related. Each episode engages in in-depth discussions with top researchers and academics in these fields.
In this episode of the Behind the Stigma Podcast, Seiara speaks with members of the Student Advisory Committee from Student Minds, including Aglaya Freccero, Dom Smithies, and Mahbub Alom Shuhag, in light of University Mental Health Day. We delve into the challenges and lived experiences of students, emphasizing the significance of inclusivity and diversity in mental health policies. We also explore the role of peer support networks, digital interventions, recent initiatives by Student Minds, and personal self-care practices. The aim of the episode was to raise awareness and foster positive change within university communities.
Support for students
Whether you are looking for support for your own mental health at university, support for a friend or loved one, or for services that might be available to you as a student, help is available.